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It was a two month journey and its just overwhelming when you see yourself improving. i had a very low confidence when i started my diet but thru the support of this app and many videos i have accomplished this kind of step.
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82,5 kg
Perso fino ad ora: 6,5 kg.
Rimanenti: 14,5 kg.
Dieta seguita: Abbastanza buono.
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1211 kcal
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Gras: 46,46g | Prot: 43,37g | Carb: 159,29g.
Colazione: Cooked Green Cabbage (Fat Added in Cooking), White Rice. Pranzo: Soda, Baked or Fried Coated Chicken Drumstick with Skin, White Rice, Great Value Homestyle Meatballs. Cena: Burgerville Fried Egg (1), Yellow Sweet Corn. Snacks/Altro: Starbucks Iced Brewed Coffee (Grande). Di più...
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Calando 5,1 kg a Settimana
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