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Maybe this should become my weigh in day. lol
Always late with it, but again just got life stuff still going on.
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129,2 kg
Perso fino ad ora: 46,6 kg.
Rimanenti: 44,2 kg.
Dieta seguita: Abbastanza buono.
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2134 kcal
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Gras: 93,20g | Prot: 62,80g | Carb: 235,70g.
Colazione: Ascend Muscle Bar Chocolate, 7 Eleven 100% Aussie Beef Pie. Pranzo: Benifex Fish Oil (1000 mg), 7-Eleven Slurpee (Large). Cena: M&M's Hazelnut Block. Snacks/Altro: Wrigley's Extra Sugarfree Peppermint. Di più...
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Calando 0,7 kg a Settimana
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