|
Used a new scale today, have one at home now and it makes me wear no shoes. So some of the weight loss can be attributed to that.
|
126,9 kg
Perso fino ad ora: 48,9 kg.
Rimanenti: 41,9 kg.
Dieta seguita: Abbastanza buono.
|
|
2898 kcal
|
Gras: 110,94g | Prot: 119,44g | Carb: 337,95g.
Colazione: Weet-Bix Go Breakfast Biscuits (Vanilla Macadamia Flavour Blend), Musashi High Protein Low Carb Choc Nut Bar. Pranzo: Woolworths Thin Sausages, Mashed Potato (from Fresh), Edgell Peas, Corn & Carrots, Beef Top Round (Trimmed to 0.65 cm Fat, Prime Grade). Cena: Weet-Bix Go Breakfast Biscuits (Honey & Oat Crunch), The Market Grocer Jersey Caramel. Snacks/Altro: Wrigley's Extra Sugarfree Peppermint, Fish Oil (1000 mg). Di più...
|
Calando 3,2 kg a Settimana
|