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I'm not sure how it's possible to gain this much weight & inches in such a short time, but I do know that I will fix it!
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61,2 kg
Perso fino ad ora: 30,4 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1427 kcal
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Gras: 69,77g | Prot: 70,86g | Carb: 171,22g.
Colazione: Mangos, Coffee (Brewed From Grounds), Fage Total 0% Greek Yogurt, Fresh ground dry roasted almond butter, Water. Pranzo: Kroger Orange Rind Muenster Cheese, Trader Joe's Hass Avocado, Eating Right Peeled Baby-cut Carrots, Yellow Mustard, Private Selection Black Forest Ham, Bread, homemade whole wheat flax, Red Tomatoes, Baby Spinach. Cena: Fiber One Original Cereal, Eliot's Adult Nut Butters Spicy Thai Peanut Butter, Mangos, Fage Total 0% Greek Yogurt. Snacks/Altro: Theo Black Rice Quinoa Crunch 85% Dark Chocolate, Theo Black Rice Quinoa Crunch 85% Dark Chocolate. Di più...
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2360 kcal
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Esercizio:
Zumba Gold choreography practice at home - 2 ore, Stretching (yoga) - 40 minuti, Guardare la TV - 5 ore, Doccia - 10 minuti, Riposare - 8 ore e 10 minuti, Dormire - 8 ore. Di più...
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Aumentando 2,7 kg a Settimana
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 Commenti
Oh, no it is not possible to lose them in such a short period of time, gain - no problem. But you do know how to fix it. See you back doing Zumba. Good.
06 mag 17 da utente: Ingria
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Hi Stranger - I came back last month or so - good to see you.
08 mag 17 da utente: FullaBella
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Gaining sucks, it's so much easier to do than lose! But like the others said you know how to fix this. Perhaps it's a medical thing, water retention etc. Good to see a post from you.
09 mag 17 da utente: sarahsmum
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Storia del Peso di crabby Kat
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