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An even 206. I'm sure if I weighed before I ate I'd be under that but I ate a sandwich. And half a can of Coke. I'm trying to quit the cokes I really am. I know once I do the weight will drop even faster.
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93,4 kg
Perso fino ad ora: 12,7 kg.
Rimanenti: 32,2 kg.
Dieta seguita: Abbastanza buono.
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1878 kcal
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Gras: 75,57g | Prot: 59,14g | Carb: 250,16g.
Colazione: Coca-Cola Coco-Cola Classic (12 oz). Pranzo: Great Value Fat Free Turkey Breast, Blue Plate Light Mayonnaise, Bunny Bread Wheat Sandwich Bread. Cena: Bacon, Chick-fil-A Waffle Potato Fries (Small), Coca-Cola Coco-Cola Classic (12 oz), Onions, Lettuce, Restaurant Style BBQ Sauce, Buffalo Wild Wings Ranch Sauce, Hamburger with 1/4 Lb Meat on Bun. Di più...
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Calando 0,6 kg a Settimana
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 Commenti
I'm the same way when it comes to wine. I'm down to 1/ 6oz glass per night except for splurge night and believe me that's a miracle!!! LOL
14 mag 17 da utente: Egull1
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Yup for me ditch the beer. Feel better, sleep better, and less calories.
14 mag 17 da utente: wholefoodnut
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Oh yes. Starting the one can a day starting today. I know it's difficult for all of us but we will get through it.
15 mag 17 da utente: emilygu
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I drink diet coke and it's hard to quit that too but I know I should even though it doesn't have any calories!
15 mag 17 da utente: XshapeshiftX
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Storia del Peso di emilygu
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