|
It's been a tough 10 days. 0 weight loss🙁Need to increase my exercise and cut calories to 1400-1600 daily.
|
112,6 kg
Perso fino ad ora: 6,5 kg.
Rimanenti: 38,2 kg.
Dieta seguita: Abbastanza buono.
|
|
1718 kcal
|
Gras: 91,02g | Prot: 94,52g | Carb: 122,19g.
Colazione: Coffee (Brewed From Grounds), Morton Salt, Nature's Own Life Wheat + Protein Bread, Nature's Own Life Wheat + Protein Bread, Extra Virgin Olive Oil, Cream (Half & Half), Eggland's Best EB Egg. Pranzo: McDonald's Unsweetened Iced Tea (Large), McDonald's Southern Style Chicken Biscuit (Regular). Cena: McDonald's Unsweetened Iced Tea (Large), Tyson Foods Chicken Breast Tenderloins. Snacks/Altro: Hellmann's Real Mayonnaise, Frankfurter or Hot Dog on Bun, Hershey's Rolo Minis, Tombstone Original Supreme Pizza. Di più...
|
peso stabile
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di AliannaRenae
|