In the 40's...........ahhhhh! Thank uuuuu scale!!! ♫ Oh happy day!!! :)
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67,2 kg
Perso fino ad ora: 34,8 kg.
Rimanenti: 6,0 kg.
Dieta seguita: Abbastanza buono.
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954 kcal
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Gras: 19,17g | Prot: 64,91g | Carb: 133,15g.
Colazione: jennie-o turkey breast, white cheddar rice cake. Pranzo: Part Skim Mozzarella Cheese, activia light blueberry. Cena: Lean Turkey Burgers, Baby Spinach, Onions, romaine lettuce. Snacks/Altro: white cheddar rice cake, skinny cow sandwich, frozen blueberries, light and fit dannon vanilla yogurt. Di più...
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Calando 1,9 kg a Settimana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
Looking good! Keep up the great work.;-)
25 mar 12 da utente: Bible Bliss
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Way to go girl..Can't wait til I get there...:O)
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Learned something MAJOR need to pass along to all my FS friends. I have been dieting GREAT and exercising GREAT and then BAM!!!...passed out at work and have had NUMEROUS tests done and ended up in hospital for 2 days this past week. I have learned I have LOW BLOOD PRESSURE!!! Whoa!Didn't see that one comin'! I wanted to warn u about something that I think made my low blood pressure worse and I didn't know I was doing anything wrong. I drink TONS of Water w/ Lemon cut up in it DAILY trying to get my water intake. What this was doing unknown to me was taking my salt less body and further dehydrating it. Lemon/Water acts as a dieretic. I was completely dehydrated by the time I went to hospital. Lemon/Water is GREAT if you have High Blood Pressure or Normal Blood Pressure but it has brought my body to a screeching halt and I began passing out. My Dr. said it will be 2 wks before I feel like myself again. We learn from each other FS friends and I felt this was so important to share. I'm doing better but just about the time I was crossing my weight loss finish line this happened and it has been SO scary! Day by day getting better and now on med for low blood pressure!...btw, I WILL cross the finish line but v-e-r-y c-a-r-e-f-u-l-l-y! ;)
25 mar 12 da utente: ZumbaToo
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Wow so glad you found out what was going on..lemon is a good diuretic..
Hope your feeling better soon..and thanks for the info...:O)
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Storia del Peso di ZumbaToo
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