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25.5
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67,8 kg
Perso fino ad ora: 0 kg.
Rimanenti: 13,4 kg.
Dieta seguita: Abbastanza buono.
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1725 kcal
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Gras: 58,75g | Prot: 177,25g | Carb: 78,00g.
Colazione: International Delight Sugar Free French Vanilla Coffee Creamer, Heinz One Carb Reduced Sugar Tomato Ketchup, Egg Beaters Egg Beaters - Southwestern Style, Naturegg Eggs, Nature's Way Alive! Multi-Vitamin Adult Gummies, Crystal Light Lemonade Drink Mix. Pranzo: Great Value Frozen Broccoli Cuts, Jennie-O 99% Lean Ground Turkey, Kroger Crumbled Goat Cheese, Crumbled Goat Cheese, Fresh Express Organic Baby Spinach, Laura's Lean Beef 96% Lean Ground Beef. Cena: 365 Organic Almond Milk - Unsweetened, Great Value Frozen Broccoli Cuts, Jennie-O 99% Lean Ground Turkey, Kroger Crumbled Goat Cheese, Fresh Express Organic Baby Spinach, Kroger Crumbled Goat Cheese, Gorton's Classic Grilled Salmon. Snacks/Altro: Smart Balance Light Original Buttery Spread with Flax Oil, Green Giant Extra Sweet Corn on the Cob Mini-Ears, Naturegg Eggs, Quaker Instant Grits - Country Bacon, Egg Beaters Egg Beaters - Southwestern Style, International Delight Sugar Free French Vanilla Coffee Creamer. Di più...
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Calando 1,6 kg a Settimana
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Storia del Peso di eathomas
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