Voce per Pesati (nessuna note nel diario) il 29 maggio 2017
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66,6 kg
Perso fino ad ora: 0 kg.
Rimanenti: 12,2 kg.
Dieta seguita: Abbastanza buono.
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1970 kcal
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Gras: 65,75g | Prot: 220,00g | Carb: 74,50g.
Colazione: Egg Beaters All Natural 100% Egg Whites, Naturegg Eggs, Heinz One Carb Reduced Sugar Tomato Ketchup, Crystal Light Lemonade Drink Mix, Nature's Way Alive! Multi-Vitamin Adult Gummies, Naturegg Eggs, International Delight Sugar Free French Vanilla Coffee Creamer. Pranzo: 99% Lean Ground Turkey, Crumbled Goat Cheese, Frozen Broccoli Cuts, Private Selection Broccoli Florets, 365 Organic Almond Milk - Unsweetened, Cream of Wheat Instant Original Cereal, Crumbled Goat Cheese, Cut Leaf Spinach, 96% Lean Ground Beef, Crumbled Goat Cheese, Cut Leaf Spinach, 96% Lean Ground Beef. Cena: Nature's Place Boneless Skinless Chicken Breast, Naturegg Eggs, 99% Lean Ground Turkey, Crumbled Goat Cheese, Frozen Broccoli Cuts. Snacks/Altro: Egg Beaters Egg Beaters - Original, International Delight Sugar Free French Vanilla Coffee Creamer, Gorton's Grilled Roasted Garlic & Butter Tilapia Fillets, Green Giant Extra Sweet Corn on the Cob Mini-Ears, Smart Balance Light Original Buttery Spread with Flax Oil. Di più...
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Calando 8,3 kg a Settimana
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Storia del Peso di eathomas
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