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I have just returned from a 10 day vacation, which included a 7 day Alaska cruise (food, food, and, more food), and, even with all the food, I managed to maintain my weight. I walked the steps often and did a lot of walking through the various towns on our ports of call, and, we danced almost every night. Along with drinking lots of water, and watching my food intake, i am very happy to report my weight this month.
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78,5 kg
Perso fino ad ora: 3,6 kg.
Rimanenti: 10,4 kg.
Dieta seguita: Abbastanza buono.
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Calando 0,1 kg a Settimana
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Storia del Peso di ibcarriesmom
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