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24.2
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64,8 kg
Perso fino ad ora: 0 kg.
Rimanenti: 10,3 kg.
Dieta seguita: Abbastanza buono.
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1895 kcal
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Gras: 65,50g | Prot: 195,75g | Carb: 86,00g.
Colazione: 365 Organic Almond Milk - Unsweetened, Vega Protein Smoothie Choc-A-Lot, Vitafusion Calcium Gummy Vitamins, Heinz One Carb Reduced Sugar Tomato Ketchup, Crystal Light Lemonade Drink Mix, Nature's Way Alive! Multi-Vitamin Adult Gummies, Egg Beaters Egg Beaters - Southwestern Style, Naturegg Eggs, International Delight Sugar Free French Vanilla Coffee Creamer. Pranzo: Vega Protein Smoothie Choc-A-Lot, Silk Pure Almond Milk - Unsweetened Original, Naturegg Eggs, Egg Beaters Egg Beaters - Southwestern Style, Kroger Crumbled Goat Cheese, Crumbled Goat Cheese, Cut Leaf Spinach, 96% Lean Ground Beef, Crumbled Goat Cheese, Cut Leaf Spinach, 96% Lean Ground Beef, Mayonnaise with Extra Virgin Olive Oil, Canned Wild Alaskan Salmon, Frozen Broccoli Cuts. Cena: Mayonnaise with Extra Virgin Olive Oil, Chunk Light Tuna in Oil, Frozen Broccoli Cuts. Snacks/Altro: 365 Organic Almond Milk - Unsweetened, Cream of Wheat Instant Original Cereal. Di più...
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Calando 3,8 kg a Settimana
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Storia del Peso di eathomas
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