|
Have been trying to introduce carbs to diet , but it isn't working.
Starting again as of today ...... cut carbs to as low as I can ...... carbs from Vegetables !!
|
116,1 kg
Perso fino ad ora: 0 kg.
Rimanenti: 26,1 kg.
Dieta seguita: Scarso.
|
|
1353 kcal
|
Gras: 94,71g | Prot: 83,32g | Carb: 48,10g.
Colazione: Bulletproof Coffee, Fried Egg, Fried Red Tomatoes (from Fresh), Cooked Mushrooms (Fat Added in Cooking), Bacon (Cured, Pan-Fried, Cooked). Pranzo: Chicken or Turkey Vegetable Soup (Home Recipe). Cena: Cooked Red Cabbage, Cooked Brussels Sprouts (Fat Not Added in Cooking), Carrots, Broccoli, Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled). Snacks/Altro: Woolworths Premium Scotch Fillet, Water. Di più...
|
Aumentando 0,1 kg a Settimana
|