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227#s, bs 225 at days end. I did put metformin in at supper time. Cardiologist assistant said I am doing fine. Keep up the good work.
Suggest Metformin be reviewed.
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103,0 kg
Perso fino ad ora: 9,5 kg.
Rimanenti: 7,7 kg.
Dieta seguita: Scarso.
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2079 kcal
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Gras: 94,18g | Prot: 72,20g | Carb: 241,53g.
Colazione: Cinnamon, Peanut Butter, Oven Joy Wheat Bread, Tea (Brewed). Pranzo: McDonald's Vanilla Iced Coffee (Medium), McDonald's Filet-O-Fish, McDonald's French Fries (Small). Cena: Iced Tea, Unsweetened Iced Tea, Mayonnaise, Bacon (Cured, Pan-Fried, Cooked), Deli Turkey or Chicken Breast Meat, Denny's Sliced Tomatoes (3 Slices), Whole Wheat Bread. Snacks/Altro: Taco Bell Naked Chicken Chips (6), Mountain Dew Baja Blast (12 oz), Taco Bell Nacho Cheese Dip. Di più...
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3267 kcal
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Esercizio:
Supermercato Shopping - 1 ora, Guardare la TV - 1 ora e 15 minuti, Lavare i Piatti - 20 minuti, Curves - 10 minuti, Doccia - 22 minuti, Salire le Scale - 8 minuti, Riposare - 11 ore e 25 minuti, Cucinare - 20 minuti, Dormire - 8 ore, Guidare - 1 ora. Di più...
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peso stabile
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