|
23.7
|
64,6 kg
Perso fino ad ora: 0 kg.
Rimanenti: 10,2 kg.
Dieta seguita: Abbastanza buono.
|
|
1835 kcal
|
Gras: 71,50g | Prot: 193,00g | Carb: 77,50g.
Colazione: Vitafusion Calcium Gummy Vitamins, Vega Protein Smoothie Choc-A-Lot, Silk Pure Almond Milk - Unsweetened Vanilla, Heinz One Carb Reduced Sugar Tomato Ketchup, Nature's Way Alive! Multi-Vitamin Adult Gummies, Crystal Light Lemonade Drink Mix, International Delight Sugar Free French Vanilla Coffee Creamer, Naturegg Eggs, Egg Beaters Egg Beaters - Southwestern Style. Pranzo: Boneless Skinless Chicken Breast, Frozen Broccoli Cuts, Light Original Buttery Spread with Flax Oil. Cena: Boneless Skinless Chicken Breast, Frozen Broccoli Cuts, Light Original Buttery Spread with Flax Oil, Naturegg Eggs, Boneless Skinless Chicken Breast, Frozen Broccoli Cuts, Light Original Buttery Spread with Flax Oil, Frozen Broccoli Cuts, Light Original Buttery Spread with Flax Oil, 96% Lean Ground Beef. Snacks/Altro: Trader Joe's Unsweetened Vanilla Almond Milk, Great Value Almond Milk Original Unsweetened, Jason's Deli Honey Graham Crackers, Jason's Deli Purple Onion Rings, Jason's Deli Organic Field Greens, Jason's Deli Organic Spinach, Jason's Deli Broccoli Florets, Jason's Deli Purple Onion Rings, Jason's Deli Artichokes, Jason's Deli Sliced Mushrooms, Jason's Deli Cucumber Slices, Jason's Deli Leafy Lettuce, Jason's Deli Dill Pickle Spear, Jason's Deli Light Ranch Dressing, Frozen Broccoli Cuts, Light Original Buttery Spread with Flax Oil, 96% Lean Ground Beef. Di più...
|
Calando 1,3 kg a Settimana
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di eathomas
|