|
Each week I'm moving closer to my goal! This has been a life changing journey in many ways. I have said bye to pcos symptoms, swelling feet and low iron issues.
Besides the fact that I dont have clothes that fit me well, everything is too baggy, I am much happier...
|
88 kg
Perso fino ad ora: 17 kg.
Rimanenti: 13 kg.
Dieta seguita: Abbastanza buono.
|
|
560 kcal
|
Gras: 20,25g | Prot: 18,91g | Carb: 75,06g.
Colazione: Coffee with Milk, Redro Fish-Spread, Golden Delicious Apples. Pranzo: White Rice, Woolworths Grated Beetroot, KOO Baked Beans in Tomato Sauce, Minced Beef (85% Lean / 15% Fat). Snacks/Altro: Red Velvet Cupcake. Di più...
|
Calando 0,2 kg a Settimana
|