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BOOM!!!! Below my mini goal weight one day before my goal date!!! Fkkkkkkk yeah!!!!
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80,2 kg
Perso fino ad ora: 1,5 kg.
Rimanenti: 0,8 kg.
Dieta seguita: Abbastanza buono.
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1012 kcal
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Gras: 34,33g | Prot: 72,47g | Carb: 105,23g.
Colazione: Coffee. Pranzo: Slim Fast Shake. Cena: Panko Crispy Plain Bread Crumbs, Egg White, Light Garlic & Herb Cheese Wedges, Tomatoes, Chicken Breast. Snacks/Altro: Oatmeal Cookies (with Raisins) , 100 Calorie Homestyle Popcorn, 90 Calorie Chewy Bars - Chocolate Peanut Butter. Di più...
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2347 kcal
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Esercizio:
Danza (passo lento) - 1 ora, Danza (passo veloce, aerobica) - 20 minuti, Dormire - 8 ore, Riposare - 14 ore e 40 minuti. Di più...
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Calando 4,4 kg a Settimana
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 Commenti
Good job!! Have a great weekend!
09 mar 12 da utente: Jessi33
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09 mar 12 da utente: hollipop
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Whoop whoop whoop!!!!!!!! You are doing so great!!!
09 mar 12 da utente: orchidannie
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09 mar 12 da utente: Haley13P
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09 mar 12 da utente: Naiomy
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Awesome!! You are doing amazing
09 mar 12 da utente: skinnygirl130
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That's freaking AMAZING. =) You're such a great example of what we can achieve if we keep ur eyes on the prize. =)
11 mar 12 da utente: ferlengheti
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@sophie u know i think i'm more focused this time but not just on losing weight, but making this a lifestyle that i can maintain.. i still have great nights or weekends where i'm more careful but not as restrictive or totally lose it.. and i'm still managing to lose... and keep the momentum going... its slow.. but honestly i haven't been happier and i'm feeling better than i have in almost a year physically. looking at pictures of myself... i reALLLLY let myself go... now i'm looking at myself with progress instead of with the "fat girl glasses".. u know.. see urself fat when u lose weight and see urself normal when u gain..lol
12 mar 12 da utente: Naiomy
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Storia del Peso di Naiomy
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