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23.4
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63,7 kg
Perso fino ad ora: 0,0 kg.
Rimanenti: 9,3 kg.
Dieta seguita: Abbastanza buono.
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2178 kcal
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Gras: 73,38g | Prot: 177,50g | Carb: 188,50g.
Colazione: Evochem Thermovex, Cellucor BCAA, Kaged Muscle Pre-Kaged, 365 Organic Almond Milk - Unsweetened, Cream of Wheat Instant Original Cereal, Nature Made Adult Gummies Multi Vitamin, International Delight Sugar Free French Vanilla Coffee Creamer, Crystal Light Lemonade Drink Mix, Egg Beaters All Natural 100% Egg Whites, Heinz One Carb Reduced Sugar Tomato Ketchup, Naturally More Extra Protein Peanut Butter Spread, Vitafusion Calcium Gummy Vitamins. Pranzo: Great Value Frozen Broccoli Cuts, Laura's Lean Beef 96% Lean Ground Beef, Jason's Deli Organic Pumpkin Cheddar Flatbread, Quaker Popped Rice Crisps - Chocolate. Cena: Everything Bagel Ult Foods, Apple Stack, Naturally More Extra Protein Peanut Butter Spread, Egg Beaters All Natural 100% Egg Whites. Snacks/Altro: Ultimate Foods Chicken Pie, Naturally More Extra Protein Peanut Butter Spread, Pb Protein Powder, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve. Di più...
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Calando 1,3 kg a Settimana
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Storia del Peso di eathomas
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