Diario di D1srupta, 17 giu 17

That's more what I would expect from dropping water weight. Getting stuff done during my lunch. Not even hungry and I haven't eaten much today so that is good.
127,4 kg Perso fino ad ora: 30,4 kg.    Rimanenti: 14,0 kg.    Dieta seguita: Abbastanza buono.

2089 kcal Gras: 150,84g | Prot: 147,41g | Carb: 40,04g.   Colazione: Egg, Jimmy Dean Premium Pork Regular Sausage. Pranzo: Great Value Ground Beef 73/27, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Pace Chunky Medium Salsa, Dole Classic Iceberg Salad. Cena: Marketside Broccoli Florets, Wal-Mart Ribeye Steak Thin. Snacks/Altro: Mac's Snacks Chicharrones, Dry Roasted Almonds (with Salt Added). Di più...
Calando 7,0 kg a Settimana



     
 

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