Diario di AliannaRenae, 21 giu 17

Getting this fluid retention out. I have some hope now to see the scales moving in the right direction.
110,0 kg Perso fino ad ora: 9,0 kg.    Rimanenti: 35,7 kg.    Dieta seguita: Abbastanza buono.

2126 kcal Gras: 108,34g | Prot: 81,02g | Carb: 212,92g.   Colazione: Wal-Mart Fresh Pineapple, Hormel Black Label Fully Cooked Original Bacon, Whole Milk, Coffee (Brewed From Grounds), Pace Chunky Salsa, Morton Salt, Extra Virgin Olive Oil, Eggland's Best EB Egg. Pranzo: Wendy's French Fries (Small), Wendy's Single with Everything, Wendy's Cherry Coke (Small). Cena: Heiner's Hearty Wheat 35 Reduced Calorie Bread, Sargento Muenster Cheese, Kraft Mayo, Eggland's Best Large Grade A Eggs, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Tomatoes, Morton Salt, Deviled Egg, Deviled Egg, Peach. Snacks/Altro: Dunkin' Donuts Iced Coffee with Milk & Sugar, Apples, Sargento Cheddar-Mozzarella Cheese Sticks. Di più...
Calando 7,6 kg a Settimana



     
 

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