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Not to bad of a gain after being on vacation. I feel pretty swollen so maybe a lb. could be water weight. I'm also getting sick so I plan to rest up as much as possible.
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92,0 kg
Perso fino ad ora: 6,4 kg.
Rimanenti: 21,7 kg.
Dieta seguita: Abbastanza buono.
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Aumentando 1,7 kg a Settimana
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 Commenti
For sure if you went off keto on vacation the water weight came back on. If you go back on keto, they say it goes away again. I have never done it, just quoting what I have read. The body stores a lot more water when processing glucose for energy.
24 giu 17 da utente: Bluecoaster
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@bluecoaster Yeah I'm pretty sure that's what it is, my fingers felt so swollen yesterday. Plus this head cold isn't helping.
I'm planning to start keto again tomorrow.
25 giu 17 da utente: xappie
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Scratch that..... I AM starting keto tomorrow :)
25 giu 17 da utente: xappie
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I hope you feel better soon! 🌸🌼💐
25 giu 17 da utente: Bluecoaster
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Storia del Peso di xappie
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