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No change, but I have fallen off my clean eating. Not too bad. New goals for this week and new motivation. 😃
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57,7 kg
Perso fino ad ora: 1,3 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1163 kcal
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Gras: 60,28g | Prot: 47,09g | Carb: 112,55g.
Colazione: Butter, Vegemite Vegemite, Mayver's Smooth Peanut Butter, Abbott's Village Bakery Harvest Pumpkin & Sunflower Seeds. Pranzo: Cream of Shrimp Soup (Canned, Condensed), Beef Chow Mein or Chop Suey. Snacks/Altro: Darrell Lea Liquorice Choc Stix, Coles Pitted Dates, Pink Lady Apples. Di più...
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peso stabile
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