Diario di D1srupta, 26 giu 17

Not surprising. Less than expected! Previous weigh in was after a lengthy fast, which always results in a higher weight the next day.
123,0 kg Perso fino ad ora: 34,8 kg.    Rimanenti: 9,6 kg.    Dieta seguita: Abbastanza buono.

2093 kcal Gras: 163,16g | Prot: 117,94g | Carb: 32,86g.   Colazione: Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Wright Brand Naturally Applewood Smoked Sliced Bacon, Jimmy Dean Premium Pork Regular Sausage, Egg. Pranzo: Jell-O Sugar Free Strawberry Gelatin, Lettuce, Pace Chunky Medium Salsa, Great Value Ground Beef 73/27. Cena: Kerrygold Pure Irish Butter, Publix Green Bell Pepper, Sweet Onions, Johnsonville Original Bratwurst. Snacks/Altro: David Seeds Original Sunflower Seeds, Armour Original Vienna Sausage (4), Jell-O Sugar Free Strawberry Gelatin, Dry Roasted Almonds (with Salt Added), Mac's Snacks Chicharrones. Di più...
Aumentando 6,4 kg a Settimana



     
 

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