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had a few high days and not enough exercise, but still ok weight loss
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132,5 kg
Perso fino ad ora: 58,3 kg.
Rimanenti: 55,9 kg.
Dieta seguita: Abbastanza buono.
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1719 kcal
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Gras: 25,54g | Prot: 94,41g | Carb: 300,28g.
Colazione: Fat Free Italian Dressing, Side Salad, Blueberry Benefit Bar. Pranzo: splenda, strawberry, honeydew, cantaloupe, grape, Chicken Creole, sweet potato. Cena: banana, 70 plus vanilla, multigrain hot cereal. Snacks/Altro: Bananas, Herb Chicken, Fat Free Honey Dijon Dressing, chicken salad from QT, orange. Di più...
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Calando 1,3 kg a Settimana
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