Push RESET: Stuck with weight loss--gotta get more serious and stop eating bad things and moving more!!! I WILL BE under 240 by end of this week!!!
|
109,8 kg
Perso fino ad ora: 9,3 kg.
Rimanenti: 35,4 kg.
Dieta seguita: Abbastanza buono.
|
|
1200 kcal
|
Gras: 41,10g | Prot: 60,18g | Carb: 164,18g.
Colazione: Coffee (Brewed From Grounds), Whole Milk, Quaker Organic Instant Oatmeal - Maple & Brown Sugar, Grapefruit (Pink and Red). Pranzo: Giant Eagle Cherry Tomatoes, Great Value Small Curd Cottage Cheese. Cena: Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Pace Pico De Gallo, Lettuce, Tyson Foods Chicken Breast Tenderloins, Nature's Greens Seasoned Sautes. Snacks/Altro: Blue Diamond Smokehouse Almonds, Fresh & Easy Black Cherries, Pineapple, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pineapple, Peach, Bananas. Di più...
|
Aumentando 0,2 kg a Settimana
|
|
|
|
|
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di AliannaRenae
|