Diario di eathomas, 06 lug 17

23.2
63,8 kg Perso fino ad ora: 0 kg.    Rimanenti: 9,3 kg.    Dieta seguita: Abbastanza buono.

3277 kcal Gras: 136,12g | Prot: 126,68g | Carb: 377,56g.   Colazione: Kroger Frosted Sugar Cookie, Kaged Muscle Pre-Kaged, Smucker's Uncrustables Reduced Sugar Strawberry Sandwich, Quaker Rice Cakes - Caramel Corn, Crystal Light Lemonade Drink Mix, International Delight Sugar Free French Vanilla Coffee Creamer, Nature Made Adult Gummies Multi Vitamin, Heinz One Carb Reduced Sugar Tomato Ketchup, Vitafusion Calcium Gummy Vitamins, Evochem Thermovex. Pranzo: Kroger Frosted Sugar Cookie, Bonne Maman Strawberry Preserves, Nutella Nutella Mini Cups, Guerrero Riquisimas Tortillas de Harina, Costco Rotisserie Chicken Breast Meat, Fresh & Easy Apple Turnover. Snacks/Altro: Great Value Frozen Broccoli Cuts, Kirkland Signature Frozen Shrimp, Naturally More Extra Protein Peanut Butter Spread, Marsha's Homemade Buckeyes, Kellogg's Pop-Tarts Frosted - Cookies & Creme, Marsha's Homemade Buckeyes, Skinny Pop Microwave Popcorn, Smucker's Uncrustables Reduced Sugar Strawberry Sandwich, Reese's Miniature Peanut Butter Cups (5), Quest Protein Chips Cheddar & Sour Cream, Costco Rotisserie Chicken Breast Meat. Di più...
Calando 2,9 kg a Settimana



     
 

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