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Every little bit helps everyday.
No giving up, no looking back, no regrets, no making excuses. This is how I am doing it.
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104,8 kg
Perso fino ad ora: 10,0 kg.
Rimanenti: 39,0 kg.
Dieta seguita: Abbastanza buono.
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519 kcal
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Gras: 17,81g | Prot: 72,19g | Carb: 15,74g.
Colazione: Unsweetened Iced Tea. Pranzo: Grilled Chicken, Cooked Green Cabbage (Fat Not Added in Cooking), Broccoli, Celery, Onions. Cena: Valbest Chicken Breast, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Avocados. Snacks/Altro: Perdue Grilled Chicken Breast Strips. Di più...
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Calando 1,1 kg a Settimana
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