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Back on track, after a massive weekend!!
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74,7 kg
Perso fino ad ora: 28,3 kg.
Rimanenti: 6,7 kg.
Dieta seguita: Abbastanza buono.
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1082 kcal
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Gras: 53,87g | Prot: 98,71g | Carb: 46,91g.
Colazione: Almond Milk, Life Bake Grain-Free Granola. Pranzo: Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Seasoned Rump Steaks. Cena: Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), Woolworths Lean Beef Mince. Snacks/Altro: Lindt Dark Chocolate, Cappuccino. Di più...
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Calando 4,9 kg a Settimana
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