This is the end of my firs full week and I am Down three more you guys! I am so beyond proud of myself! I've had some small hiccups but I really love eating keto and I love the way I feel. That's 9 total for week one FS family!
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108,4 kg
Perso fino ad ora: 8,2 kg.
Rimanenti: 40,4 kg.
Dieta seguita: Abbastanza buono.
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1420 kcal
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Gras: 118,23g | Prot: 72,83g | Carb: 13,59g.
Colazione: Olde Thompson Himalayan Pink Salt, Coffee (Brewed From Grounds), Kerrygold Pure Irish Butter, Trader Joe's Organic Virgin Coconut Oil. Pranzo: Goya Pork Rinds, Boiled Egg. Cena: Cholula Original Hot Sauce, Bacon Grease, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Scrambled Egg (Whole, Cooked), Oscar Mayer Selects Smoked Uncured Bacon. Snacks/Altro: Skippy Natural Creamy Peanut Butter, True Lime Black Cherry Limeade. Di più...
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Calando 1,9 kg a Settimana
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Commenti
20 lug 17 da utente: DO N OK
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NICE going! Hiccups are par for the course, right? (Please tell me perfection isn't required; I'm new to this, too.)
20 lug 17 da utente: T8U9
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Perfection is most certainly not required. I like to report hiccups to stay honest with myself!
20 lug 17 da utente: hayitsshay
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Some of my hiccups are digestive in nature. It's probably good that FS doesn't have a function for reporting those. :-)
20 lug 17 da utente: T8U9
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Oh absolutely! Y'all would know way too much tmi lol
20 lug 17 da utente: hayitsshay
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20 lug 17 da utente: letsdothistrish
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That's sooooo awesome!!!!!! Good for you babe!!
20 lug 17 da utente: Jenibeann
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Keep on, it gets better all the time!
20 lug 17 da utente: revvit
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Storia del Peso di hayitsshay
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