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Wow!!! Couldn't believe the scales this morning, had to weigh three times to be sure! Finally heading in the right direction!!!
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107,4 kg
Perso fino ad ora: 11,7 kg.
Rimanenti: 33,0 kg.
Dieta seguita: Abbastanza buono.
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1782 kcal
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Gras: 88,43g | Prot: 82,65g | Carb: 160,27g.
Colazione: Nature's Own Life Wheat + Protein Bread, Hillshire Farm Farm Classics Hickory Smoked Ham, Coffee, Extra Virgin Olive Oil, Morton Salt, Texas Pete Hot Sauce, Eggland's Best EB Egg. Pranzo: On The Border Ranchero Sauce for Chimi/Burrito (Side), Progresso Meatball & Rice Soup, Vlasic Dill Pickle Spears, Kraft Mayo Real Mayonnaise, Nature's Own Life Wheat + Protein Bread, Sargento Deli Sliced Gouda Cheese, Kentucky Legend Golden Smoked Turkey Breast. Cena: Smartmade Mexican-Style Chicken Bowl, Daisy Sour Cream, Butter, Wendy's Plain Baked Potato. Snacks/Altro: Snickers Snickers Bar (Fun Size), Cantaloupe Melons. Di più...
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Calando 7,0 kg a Settimana
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