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Combined Fast Day #18
Water Fast
Today my ketosis is very high at 160mg/dL, yesterday I had only 2 kidney teas with lemon and water here and there; that's a proof that even just water lemon is affecting my ketosis.
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58,2 kg
Perso fino ad ora: 3,7 kg.
Rimanenti: 5,9 kg.
Dieta seguita: Abbastanza buono.
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Calando 1,4 kg a Settimana
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