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I ate so much last night, and had some drinks 🍹 so I thought I'd face the music. I'm so bummed. But, bacK on track for a better tomorrow!
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109,3 kg
Perso fino ad ora: 7,3 kg.
Rimanenti: 41,3 kg.
Dieta seguita: Abbastanza buono.
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1617 kcal
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Gras: 129,96g | Prot: 85,38g | Carb: 27,16g.
Colazione: Trader Joe's Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Land O'Lakes Salted Butter. Pranzo: Cholula Original Hot Sauce, Olde Thompson Himalayan Pink Salt, Boiled Egg. Cena: Broccoli, Cholula Original Hot Sauce, IHOP Colorado Omelette. Di più...
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Aumentando 6,4 kg a Settimana
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