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I am surprised by the scale today. I feel great, look better so no worries. I was at the gym Mon-Fri, nothing different about my "diet". Must be a week for toning. My body is telling me I'm doing good. The scale will catch up.
Wow...did I just say that? This girl is growing up. I'm maturing befoe our very eyes! Funny thing, I am surprised by the scale but not alarmed or devestated. I truly feel great. I know I have more work to do but I also now know I CAN do it. I also know I wILL.
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115,2 kg
Perso fino ad ora: 39,0 kg.
Rimanenti: 13,2 kg.
Dieta seguita: Abbastanza buono.
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1807 kcal
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Gras: 79,18g | Prot: 45,13g | Carb: 217,68g.
Colazione: bacon slab, syrup , waffle. Pranzo: apple pie. Cena: asparagus, hash browns, sirloin steak. Snacks/Altro: bailey's irish cream, caramel corn . Di più...
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2988 kcal
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Esercizio:
Lavori domestici - 1 ora, Riposare - 15 ore, Dormire - 8 ore. Di più...
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Calando 0,2 kg a Settimana
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