Celebrated with a curry, pasta and bread yesterday. So, I'm not surprised about the weight gain.
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70,7 kg
Perso fino ad ora: 15,3 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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976 kcal
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Gras: 39,20g | Prot: 50,88g | Carb: 108,31g.
Colazione: Fried Egg without Fat, Home Fries with Green or Red Peppers and Onions, Tomatoes, Coffee (Instant Powder, Decaffeinated). Cena: Coffee (Instant Powder, Decaffeinated), Pasta with Meat Sauce. Di più...
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Aumentando 5,6 kg a Settimana
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Commenti
I think a roughly 1% gain when you've stuffed your face celebrating is pretty acceptable - especially as it's probably not permanent. Plus you've proved you know how to shake it off again.
02 ago 17 da utente: Phooka
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I have to confess that I was expecting a weight gain. but my wife's curry and home made bread is to die for
05 ago 17 da utente: Willie Gallacher
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Storia del Peso di Willie Gallacher
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