i binged.
i binged like there was no tommorow. 2 days of eating pretty terribly and then last night i had -- cherry slice, lasagne, entire packet of hot cross buns with butter (thats 8!), hedgehog slice. all at once ...yuck!!
this is exactly me problem, im SO all-or-nothing. as soon as i got sick and couldn't exercise my eating went out the window. absolutely hating myself atm :( im going to reserect this and eat extremely low calorie for the next few days. lots of salad and veg for me.
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84,2 kg
Perso fino ad ora: 11,7 kg.
Rimanenti: 11,4 kg.
Dieta seguita: Abbastanza buono.
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Aumentando 2,0 kg a Settimana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
it happens to us all. i've scarfed entire pizzas and quarts of ice cream on a hangover illness. don't restrict too low that you don't have energy to workout. that won't help.
what is a hedgehog? like the animal? lol.
28 mar 12 da utente: JessWhatINeeded
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Hahahaha nah its a chocolate slice made at most bakeries. Delicious. Im theworst when im hungover too, i amaze myself with how much i can eat. Its amazing how many bingers there are out there! I always thing 'WHAT IS WRONG WITH ME?! IM EFFED IN THE HEAD!!' but really its fairly common i guess. Just so frustrating
28 mar 12 da utente: ilovedallasgreen
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Come on girl get back on track- food is so not worth a bad body! SAY NO! I am so much like you in that aspect! ahaha, once I start I can not stop eating! I think when I eat one bad thing I feel guilty so I decide to really ruin it and just eat everything I like- and thats sooo bad!
29 mar 12 da utente: Haley13P
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exactly! i have one bad thing and then my mind just thinks 'the damage is done, todays a writeoff'. yuck!
at a music festival last year I saw a really hot chick wearing a singlet that said ''NOTHING TASTES AS GOOD AS BEING SKINNY FEELS'' haha
todays been good :) healthy me
30 mar 12 da utente: ilovedallasgreen
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New day! Binge eating can soooo over take you! I am amazed at how much one can eat during one of "those" moments. Non-bingers just don't get it. The mixture of self hate, self satisfaction, bliss at good tasting food, combined with a "screw it" additude. Deadly. I schedule binge days. And make promises to stay away from them on all others. Next Sunday is Rabbit Bunny Day (Celebration of Spring and All Things Living). I feast! I am not looking forward to the Monday after weigh in. I find that if you schedule a cheat day, you dont always binge so much. It is not quite as "forbidden". It loses some "screw it", I guess. LOL By the way, I saw your other post. I am short. 5' 4". My low is 140lbs, but that is too skinny for me (size 4-6). I am comfy at 160lbs. You are tall, rt?
30 mar 12 da utente: jessabridge4444
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i hate that non-bingers dont understand! arghh! I have never considered a binge-day before. but i think with how im going thats actually a pretty good idea. So i have to make myself be SUPER good all week so im allowed to eat crappy on a certain day. I can see myself thinking 'no, nothing bad now i have to wait till monday' and then not really even needing the bad thing as desperately by the monday. Maybe this is something i should try. - work on complete control for the 6 days.
Im 6 foot tall. I want to lose another 11-12kg to get me down to around 73kg
02 apr 12 da utente: ilovedallasgreen
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I love that pic of you in those shorts! You look so glamourous! Now that your feeling better, I am sure the last kg will come off!
02 apr 12 da utente: jessabridge4444
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not kg, 11kg haha. im not even in my healthy bmi yet :/ but im sure it will come off not that im back being super motivated yay! thanks for the compliment :) was a pretty big deal for me to wear shorts
02 apr 12 da utente: ilovedallasgreen
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Storia del Peso di ilovedallasgreen
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