Diario di peppymint, 30 mar 12

No change in weight... I'll take it after my gorging of cheesy beefy nachos and beer last night. So delicious. So worth it.
62,8 kg Perso fino ad ora: 6,2 kg.    Rimanenti: 3,8 kg.    Dieta seguita: Abbastanza buono.

558 kcal Gras: 15,50g | Prot: 19,63g | Carb: 86,79g.   Colazione: Special K Red Berries, Milk (2% Lowfat with Added Vitamin A). Pranzo: Cheese Pizza. Snacks/Altro: Nature Valley Crunch - Oats 'n Honey. Di più...
peso stabile


Commenti 
mmmm. beef. cheese. sounds like it. nachos used to be one of my major pig out foods. like an entire bag of cheese on half a bag of chips. 
30 mar 12 da utente: JessWhatINeeded
Yum. It's great when you can eat without regret! Glad you managed to not gain which means you must have self control with the quantity. 
30 mar 12 da utente: Bkeller1023
I will say that my new found 'self control' is really just from eating slower. I was notorious for eating super fast, and because of it I didn't feel full, so I kept eating, and then I would get SO sick and crampy and feel so disgusting every time I ate. Now, I try my hardest to eat as slow as possible, which helps me realize when I am full! Plus, now I enjoy my food 10x more, and eat only about half of what I used to. 
30 mar 12 da utente: peppymint
I'm such a sucker for nachos... mmmm... I agree with eating slower - it's a great strategy!!! Nice work! 
30 mar 12 da utente: erika2633
It gets no better than beef nachos 
30 mar 12 da utente: Rpalmst
Yummyyyy! Nachos are one of my favorite foods, extra cheesy plz =p I just went to a pizza buffet and had a bowl of chili and 3 lil squares of pizza which is good for me considering I used to get double that lol Unlike you, I'll probably have a slight change in weight..no biggy =D 
30 mar 12 da utente: sjojos89

     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di peppymint


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.