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So, a question for you all. What is a normal winter weight fluctuation? It seems I have gained 2 to 3 kilos compared to my summer low.
Cheers!
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68,7 kg
Perso fino ad ora: 0 kg.
Rimanenti: 3,7 kg.
Dieta seguita: Non applicabile.
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1345 kcal
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Gras: 33,56g | Prot: 67,31g | Carb: 193,44g.
Colazione: Bananas, Kellogg's Sultana Bran, Coffee with Milk, Harvey Fresh Hilo Milk, V8 Purple Power. Pranzo: Brown Rice, Chicken Curry. Cena: Pink Lady Apples, Roast Beef Sandwich with Cheese. Di più...
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Aumentando 0,3 kg a Settimana
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