In the 30's but takin' baby steps and focusing on Health instead of weight loss to my finish line! :) Life now w/ low blood pressure is a game changer and learning how to incorporate it into my life is the new and unexpected chapter in this weight loss journey. :)
|
63,3 kg
Perso fino ad ora: 38,7 kg.
Rimanenti: 2,1 kg.
Dieta seguita: Abbastanza buono.
|
|
1235 kcal
|
Gras: 32,57g | Prot: 86,57g | Carb: 152,59g.
Colazione: caramel rice cake, Bananas. Pranzo: Baked Cheetos Crunchy Cheese Flavored Snacks, Low-Moisture Part-Skim Mozzarella Natural Cheese, butterball turkey burger, Baby Spinach, Apples. Cena: Fat Free Plain Yogurt, Baby Spinach, Romaine Lettuce, Chicken Breast Strips. Snacks/Altro: Frozen Blueberries, Light & Fit Yogurt - Vanilla. Di più...
|
Calando 1,3 kg a Settimana
|