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10am, focused on drinking lots of water yesterday and last night. Only one meal yesterday. Weight must be water... But that is ok
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121,7 kg
Perso fino ad ora: 6,7 kg.
Rimanenti: 40,0 kg.
Dieta seguita: Abbastanza buono.
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1550 kcal
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Gras: 98,16g | Prot: 132,63g | Carb: 36,52g.
Pranzo: Guacamole, HEB Polish Smoked Sausage, Egg. Cena: Soybeans (Mature Seeds, Steamed, Cooked), Bean Sprouts, Cucumber (Peeled), Skinless Chicken Breast, Pork Roast, Beef, Sweet Potato. Di più...
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Aumentando 3,8 kg a Settimana
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