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Yesterday finished a 24 hour fast, then just had 6 scrambled eggs to break the Fast, used two teaspoons of butter. Lots of water. Also started day with Apple Cider Vinegar... Plus a multivitamin... Battling gout, but I am susceptible to it, so back on allopurinol...
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119,9 kg
Perso fino ad ora: 8,4 kg.
Rimanenti: 38,3 kg.
Dieta seguita: Abbastanza buono.
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1602 kcal
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Gras: 124,23g | Prot: 111,83g | Carb: 21,07g.
Pranzo: Calavo Avocado, HEB Seasoned Pork For Fajitas, HEB Seasoned Chicken Breast For Fajitas. Cena: Sun Yun Mild Kimchee, Butter, Scrambled Egg (Whole, Cooked). Snacks/Altro: Pacific Natural Foods Organic Chicken Bone Broth, Now Foods MCT Oil. Di più...
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Calando 3,2 kg a Settimana
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