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Wow.. Intermittent Fasting ... MCT & butter in coffee 3x on the AM... Eggs and added new recipe for Keto Fathead bread made in a coffee cup. When hungry outside of eating window, I drank lots of water.
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118,3 kg
Perso fino ad ora: 10,1 kg.
Rimanenti: 36,7 kg.
Dieta seguita: Abbastanza buono.
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1174 kcal
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Gras: 70,74g | Prot: 87,43g | Carb: 34,94g.
Colazione: Coffee, Butter, Land O'Lakes Salted Butter. Cena: Chicken Breast, S&B Foods Golden Curry Sauce Mix, Cauliflower Rice, Keto Tortilla. Di più...
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Calando 5,1 kg a Settimana
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