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Well Managed to get back on the wagon diet wise yesterday:) Still looking for that motivation to get my exercise on track
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120,0 kg
Perso fino ad ora: 0 kg.
Rimanenti: 38,4 kg.
Dieta seguita: Abbastanza buono.
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2276 kcal
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Gras: 97,06g | Prot: 107,47g | Carb: 252,48g.
Colazione: Dannon Greek Yogurt - Vanilla, Bob's Red Mill Honey Almond Granola, Blueberries. Pranzo: Hello Fresh Beef and brussel sprouts stir fry (Hello Fresh). Cena: Garlic Lime Chicken slaw and corn (Hello Fresh). Snacks/Altro: Coca-Cola Diet Coke (Can), Tea with Milk and Sugar, Popsicle Firecracker. Di più...
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Calando 1,9 kg a Settimana
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 Commenti
Good for you! On the exercise thing .. if you can find a low-moderate intensity exercise or activity that you enjoy (or can make enjoyable by, say, listening to music) it becomes its own motivation!!
24 ago 17 da utente: rhills
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Appreciate it thanks for the encouragement:)
24 ago 17 da utente: Tbaygirl
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Storia del Peso di Tbaygirl
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