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ok im not sure what date but a few weeks ago my weight was 269 lbs....i have lost 11lbs :-)....so i have been going to the gym 4-5 days a week and drinking alot more water also i have limiting my starches...so lets see how far i can go
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117,2 kg
Perso fino ad ora: 2,1 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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Calando 1,4 kg a Settimana
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