Diario di Willie Gallacher, 03 set 17

67.8 kg perfect weight to start Sunday brunch.
Body fat reading was 17.8%. I think this was just a blip.
Need to go now and see if my southern fried sweet potato is as good as last time....
67,8 kg Perso fino ad ora: 18,2 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

764 kcal Gras: 32,00g | Prot: 27,49g | Carb: 98,51g.   Colazione: Beef Sausage, Chicken Sausage, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Baked Beans, Tomatoes, Fried Egg without Fat, Home Fries with Green or Red Peppers and Onions, Coffee (Instant Powder, Decaffeinated). Di più...
1652 kcal Esercizio: Riposare - 16 ore, Dormire - 8 ore. Di più...
Calando 2,1 kg a Settimana


Commenti 
Enjoy 🍳 
03 set 17 da utente: r4chy
They were excellent and my wife loved them. Looks like I need to make more😁😁😁 
03 set 17 da utente: Willie Gallacher

     
 

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