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A few more steps and a concentration of caloric intake along with conscience water intake for last three weeks has finally paid off! 🥗🏃🏼♀️. Now to continue this along with increased aerobic and strength exercise Added in should become the golden ticket! 🚴🏻♀️🏋🏼♀️💪🏻. 🐢🐢🐢💕👩🏻💻🙂
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128,6 kg
Perso fino ad ora: 17,9 kg.
Rimanenti: 44,7 kg.
Dieta seguita: Abbastanza buono.
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1228 kcal
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Gras: 53,80g | Prot: 68,63g | Carb: 118,61g.
Colazione: Regular Coffee, Regular Coffee, Banana Cake without Icing. Pranzo: Sargento Balanced Breaks Colby-Jack Natural Cheese, Sea-Salted Peanuts & Blueberry Juice-Infused Dried Cranberries, Chobani Flip Salted Caramel Crunch, Tap Water, Water, Tap Water, Water. Cena: Coca-Cola Diet Coke (20 oz Bottle), Outback Steakhouse Dress Baked Potato with Butter & Sour Cream, Broiled or Baked Beef Steak. Di più...
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Calando 1,9 kg a Settimana
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