|
Yeah, that is gunna slow down. Half of that is reduced food mass in my stomach now I switched to 1500 calorie and started lots of garden work.
|
67,9 kg
Perso fino ad ora: 0 kg.
Rimanenti: 2,9 kg.
Dieta seguita: 100%.
|
|
1413 kcal
|
Gras: 39,39g | Prot: 60,41g | Carb: 203,09g.
Colazione: Weet-Bix Weet-Bix, V8 Purple Power, Harvey Fresh Hilo Milk, Coffee with Milk. Pranzo: Green Leaf Lettuce, Mushrooms, Tea with Skimmed Milk, Abbott's Village Bakery Harvest Seeds & Grains Bread, Mainland Shredded Mozzarella, Don Shaved Honey Roasted Leg Ham. Cena: Vegetable Soup, Ovaltine Energy Drink Mix, Harvey Fresh Hilo Milk, Abbott's Village Bakery Light Rye. Snacks/Altro: Mundella Greek Honey Yoghurt, Bananas, Coffee with Milk, Carman's Dark Choc Blueberry, Seed & Nut Bar. Di più...
|
Calando 4,4 kg a Settimana
|