29
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73,2 kg
Perso fino ad ora: 0 kg.
Rimanenti: 18,8 kg.
Dieta seguita: Abbastanza buono.
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2718 kcal
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Gras: 90,67g | Prot: 167,15g | Carb: 327,18g.
Colazione: Birch Benders Paleo Pancake & Waffle Mix, Red Delicious Apples, Cooked Asparagus (Fat Added in Cooking), Nature's Place Boneless Skinless Chicken Breast, Red Bull Red Bull (8.4 oz), Clif Bar Builder's Bar - Vanilla Almond, BPI Sports Pump HD, BPI Sports Pump HD, Smucker's Strawberry Jam, Smucker's Strawberry Jelly, Simply Nature Sprouted 7 Grain Bread, Trader Joe's Sprouted 7-Grain Bread, Simply Balanced Sprouted 100% Whole Grain Bread. Cena: Clif Bar Builder's Bar - Chocolate Peanut Butter, Clif Bar Builder's Bar - Crunchy Peanut Butter. Snacks/Altro: Jif To Go Chocolate Silk, Beef Stew with Potatoes and Vegetables in Gravy, Clif Bar Builder's Bar - Crunchy Peanut Butter. Di più...
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Aumentando 3,2 kg a Settimana
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Storia del Peso di eathomas
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