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Wow! I did much better than I expected to! :D
I'm surprised it was 5 pounds since I don't really feel like I lost anything...
My BMI is now 44.0 (down from 44.4)
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105,7 kg
Perso fino ad ora: 2,3 kg.
Rimanenti: 42,2 kg.
Dieta seguita: Abbastanza buono.
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1087 kcal
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Gras: 61,63g | Prot: 58,82g | Carb: 74,51g.
Colazione: water, Bacon (Cured, Pan-Fried, Cooked), sugar, tea, milk. Pranzo: almonds. Cena: water, almond, Burrito with Beef, Beans and Cheese. Snacks/Altro: milk, water. Di più...
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2996 kcal
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Esercizio:
Lavoro d'ufficio - 3 ore, Camminata (lenta) - 3 km/h - 1 ora, Shopping - 1 ora, Riposare - 11 ore, Dormire - 8 ore. Di più...
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Calando 4,0 kg a Settimana
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