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I's been a miserable two weeks. Work is VERY stressful, long hours, too much pressure, and I and my diet crumbled. I ate out, and fast food and didn't try to behave--I am a VERY emotional eater. I tried to sabotage myself!!
I will have to work on this in the future, to control the emotional binge eating so that I don't do this.
Work still sucks, but I got myself back in line.
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135,4 kg
Perso fino ad ora: 26,1 kg.
Rimanenti: 44,6 kg.
Dieta seguita: Scarso.
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Calando 0,6 kg a Settimana
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