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whey hey. so pleased. the kids are
round tonight to help me celebrate my 65th birthday as i was on holiday for the event. bringing drink and pizzas for a games evening . so one blow put then back to being good
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103,8 kg
Perso fino ad ora: 5 kg.
Rimanenti: 18,8 kg.
Dieta seguita: Abbastanza buono.
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2877 kcal
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Gras: 103,48g | Prot: 119,85g | Carb: 211,14g.
Colazione: Warburtons Wholemeal Bread (Small), Lurpak Spreadable Lighter, Asda Apple Pork Sausages, Tesco Mushrooms. Pranzo: John West Tuna Chunks in Spring Water, Warburtons Wholemeal Bread (Small). Cena: Chicken Leg, Pepperoni Pizza, Pizza with Meat, Cheese Pizza, Tesco Chocolate Chip Cookies, Pork Sausage (Cooked). Snacks/Altro: Tyrrells Spicy Coated Peanuts, Tesco Chocolate Chip Cookies, Pinot Gris (Grigio) Wine, Coffee (Instant Powder, Decaffeinated), Nescafe Alta Rica, Cowbelle UHT Skimmed Milk. Di più...
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Calando 1,7 kg a Settimana
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