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So yesterday did a bulletproof coffee and water day. 3 cups of coffee, ACV and water... Was "regular" with the Senekot and minerals. Today is game day (football), so will eat keto friendly this afternoon.
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110,2 kg
Perso fino ad ora: 18,1 kg.
Rimanenti: 28,6 kg.
Dieta seguita: Abbastanza buono.
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2821 kcal
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Gras: 248,73g | Prot: 150,23g | Carb: 16,33g.
Colazione: MCT Oil, Heavy Whipping Cream, Butter, Coffee, MCT Oil, Heavy Whipping Cream, Butter, Coffee, MCT Oil, Heavy Whipping Cream, Butter, Coffee. Cena: Beef, Chicken Wing, Cream Cheese, Bacon, Jalapeno Peppers. Snacks/Altro: Kroger Pork Rinds, Macadamia Nuts. Di più...
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Calando 5,1 kg a Settimana
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